Intermediate

1. Exercise the intellect by becoming bodiless again and again and maintain restriction of thoughts - the diet of the intellect. Accept only that food that is suitable for the intellect. Do not accept the waste thoughts that are extra food. For this you need self-control.

2. You can see more practical proof of service if you serve with the stage of being beyond sound than by serving through words.

3. If you cannot maintain the stage of being an embodiment of the point form, do not waste time on this. Only when there is the practice of pure thoughts, can you stabilise in the stage of being an embodiment of the point form. Remove waste thoughts by creating pure thoughts. When an accident is about to happen, if you cannot apply brakes, then you have to make a turn. Similarly, the stage of being an embodiment of the point form is like a brake. If it is not possible to apply it, turn the waste thoughts in the intellect into positive thoughts. Try that the whole day. Only pure thoughts, no waste thoughts come. When you pass in this subject, then staying in the embodiment of point stage becomes easy.

4. From time to time take out a minute or two and practice the seed stage. Whenever you are doing any task, or talk to anyone, stop the traffic of your thoughts time and again.

5. Exercise the intellect by becoming bodiless again and again and maintain restriction of thoughts - the diet of the intellect. Accept only that food that is suitable for the intellect. Do not accept the waste thoughts that are extra food. For this you need self-control.

6. Have you experienced the power of silence? Become the embodiment of peace and give the rays of peace to any sort of peaceless soul, so that the peaceless become peaceful. Becoming the embodiment of peace means to give rays of peace to everyone. This is your work. In particular, increase the power of peace. For the self and for all, become the bestower of peace. This is the biggest and greatest charity.